3. Whoop Strap 3.0: The Recovery Specialist
The Whoop Strap 3.0 goes beyond just tracking your workouts; it helps you understand how your body recovers from them. By monitoring your heart rate variability, resting heart rate, and sleep, the Whoop Strap provides a recovery score that lets you know when you’re ready to hit it hard and when you might need to take it easy. It’s a subscription-based service, but the insights it offers could be invaluable for serious athletes.
4. Fitbit Inspire 2: The Beginner’s Best Friend
The Fitbit Inspire 2 is an ideal choice for those new to the fitness tracking world. It’s easy to use and offers all the essential features you’d want in a fitness tracker, including step counting, distance tracking, calorie burn tracking, and heart rate monitoring. It also offers guided breathing sessions based on your heart rate, making it a great tool for mindfulness and relaxation.